5 day Fuerteventura Residential

Looking to begin your journey or to take your training to the next level?

Welcome to our transformative Wellness Retreat in the breathtaking island of Fuerteventura, Spain—a place where healing, rejuvenation, and personal growth come together in perfect harmony. Nestled in the serene beauty of Fuerteventura’s natural landscapes, this retreat offers an immersive experience that allows you to disconnect from the stresses of everyday life, reconnect with your inner self, and embrace a lifestyle of balance, vitality, and well-being.

Our retreat combines the therapeutic benefits of Yoga, Breathwork, Meditation, and Mind-Body Awareness, all designed to support holistic wellness and nurture both body and mind. With the guidance of experienced wellness coaches and facilitators, you’ll experience personalised care in a supportive, safe, and trauma-informed environment.

What We Offer:

Holistic Wellness Practices:

• Yoga sessions designed to balance the nervous system, improve flexibility, and release tension.

• Breathwork practices to deepen relaxation, enhance energy, and strengthen the mind-body connection.

• Guided meditation to promote mindfulness, reduce stress, and elevate emotional well-being.

Trauma-Informed & Pain-Aware Approach:

Our approach is sensitive to those with past trauma or chronic pain, providing a safe and nurturing space where you can heal at your own pace. We believe in the power of compassionate healing and offer practices that honor your unique journey.

Mind-Body Connection:

Our retreat focuses on strengthening the mind-body interface—the vital connection between your mental, emotional, and physical well-being. Through mindfulness and intentional movement, you’ll learn how to listen to your body, release limiting beliefs, and create new patterns of self-awareness and empowerment.

Nourishing Environment:

Located in the tranquil and sun-kissed landscapes of Fuerteventura, surrounded by crystal-clear waters and stunning natural beauty, our retreat offers a peaceful setting that encourages deep relaxation, personal reflection, and rejuvenation.

Personalised Coaching and Support:

Our experienced team provides one-on-one coaching, tailored to your unique needs and goals, to ensure you have the guidance and support necessary to make lasting changes in your wellness journey.

Why Fuerteventura?

Fuerteventura’s warm climate, wide-open spaces, and tranquil energy make it an ideal destination for rejuvenation. With its pristine beaches, calming natural surroundings, and peaceful atmosphere, the island offers a perfect backdrop for physical and emotional healing.

Our Mission:

We are dedicated to providing a transformative wellness experience that goes beyond the physical. Our goal is to empower you to reconnect with your body, mind, and spirit, leaving the retreat feeling refreshed, renewed, and equipped with the tools to sustain lasting wellness in your daily life.

Whether you’re seeking stress relief, emotional healing, or a deeper sense of inner peace, our Wellness Retreat in Fuerteventura, Spain offers the perfect opportunity for you to take a pause, reset, and transform your life.

Join us for an unforgettable experience of growth, healing, and well-being—where you can recharge, rejuvenate, and rediscover the power within you.

What you explore

Optimizing Performance

Work with our coaches to discover how to evolve your training and sport. Looking at the different parts of your life, we create daily practices with you for the small and big changes needed for you to stretch your boundaries.

Breathwork & Yoga

We share Breathwork and Yoga sessions every day that are designed to expand and optimize energy, health, and mindset approach. Learn how to work with your system, encouraging growth and new daily balance.

Purposeful Mindset

Set yourself up with an open positive mindset in your approach to your life. We explore what it is to have a strong and flexible mindset through activity, purposeful stress, relaxation, and discussion.

Movement & Stillness

Tune into what your Body-Mind needs through harnessing the power of Movement and the let go of Stillness. Learn about your Nervous System and how it is the background to everything we are experiencing.

Food and Fuel

Discover a fresh approach to what we consume to create energy. During the residential we explore how we eat, when we eat, what optimizes digestion, and share with you techniques to carry into your home life year round.

Optional: Additional Activities

Throughout the residential you have the option to experience the some of the activities Fuerteventura has to offer. Kite surfing, freediving, surfing, hiking, endurance and Crossfit training (and more) are all available.


From £1,600 per person

Each coach brings their own expertise and perspective

Iain Woodall

COACHING & FACILITATOR

· Breathwork · Yoga . Performance · Paramedic

Lauren O’Sullivan

COACHING & PROGRAMMES

· Yoga & Breathwork · Trauma & Growth · Creativity · Performance & Fitness · Psychology

Francesca Bingley

COACHING & HEALTH EDUCATION

· Breathwork & Yoga · Rehabilitation · Health Education · Nourishment · Registered Nurse

FAQs

  • 6 nights accommodation at the Residential Villa, transfers from Fuerteventura airport to the villa and back, food (breakfast, lunch, and dinner all at the Villa), Bespoke Programming, daily teaching and workshops in Breathwork and Yoga.

  • You will need to book your own return flights to Fuerteventura. Just let us know your flight times and we will collect/take you to the airport.

  • Yes- we ensure healthy fresh food is provided for everyone for breakfast, lunch, and dinner at the Villa. We can cater for vegetarian and vegan diets, and just let us know if you have any food allergies.

    If you want to eat out or try any local cafes this is not included in the price.

  • We provide you with a contact list of great optional activities in Fuerteventura that you can book yourself (they are not included in the Residential price unless agreed beforehand).

    Most businesses on the island are very tourist friendly, speak multiple languages, and are set up for one off sessions or week long bookings.

  • Residentials run Monday to Friday, so ideally you would book your flight to arrive on the Sunday (we collect you from Fuerteventura airport), and then you can fly home on the Saturday (we take you to Fuerteventura airport).

    Check out on the Saturday is 11am.

  • Yes, just let us know what is important for you and your needs and we will provide adaptions wherever needed

Reach further with our residential training